Testimonials
At Rise & Renew, my mission is to help you move through midlife with strength, clarity and compassion. But don't just take my word for it - here is what my clients have to say about their journey.
"The opportunity to focus on my own needs, something I've struggled with, especially talking about my symptoms openly.
Louise was caring and listened without judgement, this really helped me re-focus and understand why I was feeling the way I did."
Charlotte
"I can't recommend Lou highly enough. She provided a safe, supportive space where I felt comfortable talking openly about the onset of my perimenopause symptoms.
Her knowledge and guidance were invaluable. She helped me prepare for my first GP appointment by explaining what to expect, encouraging me to log my symptoms using the Balance app, and recommending helpful books and reliable resources so I could better understand what I was experiencing.
She also talked me through the different HRT options available, which gave me the confidence to have an informed conversation with my doctor.
As a result, I felt listened to, my GP took my symptoms seriously, and I was able to start HRT, which has made a real difference.
Lou is such a kind, compassionate and knowledgeable lady. She made me feel completely at ease and empowered me to advocate for my own health throughout this journey. I'm so grateful for her support and wouldn't hesitate to recommend her to anyone beginning or navigating their own perimenopause or menopause journey"
Amanda
"Lou is caring, knowledgeable, and truly passionate about helping women feel their best.
She makes you feel heard, understood, and supported every step of the way.
Thank you, Lou, for helping me find my way back to myself."
Jo
"I can highly recommend Louise – she truly listens and genuinely cares. I was diagnosed with Long Covid, and my usual GP also felt I was perimenopausal. I’ll be honest, at times I struggled with the symptoms and the changes in my body.
Although I had tried various types of HRT, after a few years I felt I had plateaued and was stuck in a rut. Louise supported me, listened carefully and gave me the confidence to have a meaningful HRT review with my GP. Following this, my medication was adjusted, and I now feel like I’m beginning to love the new me.
Louise is both caring and knowledgeable, and it’s clear she is passionate about making a real difference for women on their menopausal journey, helping them to embrace this new chapter in their lives. Thank you, Louise, for helping me find myself again."
Debbie
